BAKERY GOODS/ BAKING NEEDS
 

Barbara's Bakery, Inc.

Corn Flakes crumbs gluten free

Betty Crocker 

Phone: 1-800-456-9573
Betty Crocker Signature Brands/Parlour Perfect
Betty Crocker cupcake, cake, cookie toppings
Betty Crocker confetti, sprinkles, Decorating Stars, Nonpareils (little balls)

CERTO Liquid Fruit Pectin 

Phone: 1-800-437-3284

Duncan Hines  

Phone: 1-800-362-9834

Homestyle Frostings (must have kosher markings check labels)
READ ALL LABELS

Grandma's Molasses 

Phone: 1-800-426-4891

LaChoy 
Phone:  1-800-252-0672 
 

MCP Fruit Pectin

Phone:  1-800-431-1001

Miss Roben

Phone: 1-800-891-0083
Poha (oatmeal substitute)

Sure*Jell 

Phone: 1-800-431-1001
Sure* Jell Ever-Fresh Fruit Protector
Sure*Jell Fruit Pectin
Sure*Jell For Lower Sugar Recipes

BEVERAGES

READ All LABELS - EVEN IF PRODUCT IS LISTED AS NEW – CALL PRODUCT MANUFACTURER TO BE SURE OF GFCF STATUS!

Capri Sun

Phone: 1-800-227-7478
(All flavors) (maltodextrin corn derivative)
100% fruit juices
Twist

Coca Cola

Phone: 1-800-438-2653
Caffeine free (caramel color is cane sugar and corn syrup)

Dole

Phone: 1-800-232-8888

Ferolito Vultaggio & Sons Beverages

Phone: 1-800-832-3775
Not GFCF: strawberry/banana colado and pina colada milk

Florida's Natural Growers

P.O. Box 1111

Lake Wales, FL 33859

Phone: 1- 863-676-1411

E-Mail: info@floridasnatural.com
Products: Florida's Natural Lemonade

Gatorade   
Note: Consider possible problems involving electrolyte imbalance in
sensitive individuals.

Hawaiian Punch

Phone: 1-800-477-8624

Knouse Foods

Phone: 1-717-677-8181
Apple Juice
Apple Cider

LIPTON PRODUCTS

Phone: 1-800-697-7897 and 1-800-565-7273
Lipton Cup Size Tea Bags
Decaffeinated Lemon Raspberry
Lipton Family Size Tea Bags
Sugar Sweetened Iced Tea Mix
Lipton Green Tea Bags
Soothing Moments Herbal Tea Bags Raspberry, Peppermint,
Gentle Orange Calorie Free Iced Tea Mix, Cinnamon Apple,
Lemon Flavored, Quietly Chamomile, Country Cranberry
Instant Iced Tea Mix
Moonlight Mint 100% Instant Tea
Ginger Twist 100% Instant Decaffeinated Tea
Soothing Moments Flavored Tea Bags
Decaffeinated Blackberry, Raspberry, Orange & Spice, Blackberry, Mint, Orange
Spice

Minute Maid

Phone: 1-800-888-6488
100% juice boxes calcium enriched 100mg. of calcium per juice box
all flavors contain apple & grape juices

Minute Maid Calcium orange juice, Hi-C, Minute Maid frozen concentrate, Berry Punch, Five Alive, Juicy Juice

Mott's Juices

1-800-426-4891
Mott's Apple Juice from Concentrate
Mott's Natural Apple Juice

Mug Root Beer

Phone: 1-800-433-2652

Naturade

Phone: 1-714-573-4818

Products: Premium Soy Protein Booster, 100% Soy Protein, Organic Soy

Ocean Spray

Phone: 1-800-662-3263

Products:
Orange juice
Apple juice
Grape juice
Cranberry juice cocktail
Cranberry sauce
Craisins

Pepsi Cola

Phone: 1-800-433-2652

Sunny Delight

Phone: 1-800-395-5849

Santa Cruz Beverages

Phone: 1-530-899-5000
Root Beer
Berry
Nectar

Trader Joe's

Products: Grapefruit Sunset Juice, Papaya Juice, Pear Juice

BREADS

Read all labels verify ingredients when ordering food
Cybros, Inc.

P.O. Box 851

Waukesha, WI  53187
Cybros Rice Bread

Ener-G Foods, Inc.

Phone: 1-800-331-5222
Products:

Ener-G Brand bread, several flavors
Ener-G White Rice Bread
Ener-G Yeast Free Brown Rice
Ener-G Yeast Free white Rice
Ener-G English Muffins

Food For Life Baking Company

Phone: 1-800-797-5090

Products: Rice Almond, white rice, brown rice

Kinnikinnick's

Phone: 1-877-503- 4466 or 1-877-503-4466

AltA Brands ONLY: Bread, Muffins, Buns, Donuts, Bagels, Cookies

Natures Hilights

Phone: 1-800-313-6454
Products: Frozen Pizza Crust

CEREALS

Quaker

Phone: 1-800-234-6281

Cocoa Blasts (possible cross contamination)
Quaker Instant Grits (possible cross contamination)

Kellogg's

Phone: 1-800-962-0052

Products:  Corn Pops (possible cross contamination) - Product made on same manufacturing lines as other cereal which is not GFCF.

Phone: 1-800-962-1413

Products:  Puffed Rice, Gudrun's Crispy Rice Cereal

Erewhon

Phone:  1-800-422-1125
Erewhon Rice Twice Cereal

Beechnut

Phone:  1-800-523-6633

Rice Cereal (babies)

Gerber

Phone: 1-800-443-7237

Products: Baby Food, Single Grain Rice Cereal, Rice Cereal with Apples, Rice Cereal with Bananas

Nature's Path brand

Phone: 1-604-940-0505
Honey'd Corn Flakes

Blue Corn Flakes

Phone: 1-800-423-4846

Malt-o-Meal

Phone: 1-800-743-3029

Fruity & Chocolate Dino Bites

Barbara's Bakery, Inc
Phone: 1- 707-765-2273

Fax: 707-765-2927

Email: info@barbarasbakery.com
NOTE: The following products have been taken off the possible cross contamination list.  The company guarantees the following products are NOT cross contaminated:
Barbara's Frosted Flakes
Barbara's Corn Flakes
Barbara's Brown Rice Crisp Cereal

Arrowhead Mills

Phone: 1-800-749-0730

Puffed Rice Cereal

Bob's Red Mill

Phone:  1-503-654-3215

Products: Creamy Rice Hot Cereal (verify for cross contamination)

Health Valley Co.
Rice Chex cereal
Rice Crunch-ems

Perky's Nutty Rice Crunchy Cereal

Phone: 1-530-662-5056

(Possible cross contamination)

Ener -G Food 

Phone: 1-800-331-5222
Products: Pop-Rice

Malt-O-Meal Co.

Phone: 1-800-743-3029

Products:
Puffed Rice
Corn Bursts
Cocoa Dyno-Bites
Fruity Dyno-Bites

CHEESE SUBSTITUTES

Soyco, Galaxy Foods
2441 Viscount Row
Orlando, FL 32809
Phone: 1-407-855-6600

VEGAN soymage:
Mozarella
Yellow American
Parmesan 4 oz & 8 OZ.
lo-fat Parmesan
soy cream cheese

VEGAN Chunk line:
mozarella
cheddar
jalepeno
Italian Herb

TOFU www.morinu.com/welcome.html -  Wide variety of questions answered about Tofu; how it is made, nutritional value, how Tofu relates to maintaining good health. Visit the website for recipes such as dairy-less pumpkin pie. Japanese or silken tofu can be used in either sweet or savory dishes. Tofu can be used in stir fry or other meatless meals.

USDA website information on soy and tempeh -  www.ag.uiuc.edu/~food-lab/soy/soy.html

WHITE WAVE*

Note: All White Wave products are GFCF. They state that the products no longer contain a wheat derivative. A corn base is now used in all of their products. Read all labels!!
Products:
Tofu*
Hard Tofu*(Tidal Wave, Vacuum Pack)
Organic Firm Tofu* (Water Pack)
Fat Reduced Tofu* (Vacuum Pack)
Extra Firm Tofu* (Vacuum Pack)
Organic Firm Tofu*(Vacuum Pack)
Transitional Firm Tofu* (Vacuum Pack)
Tempeh*
Tempeh Original Soy*
Tempeh Soy Rice*
Tempeh Wild Rice*
Tempeh Sea Veggie*
Silk yogurts
Silk Cultured Soy

CONDIMENTS

Note: This is not a complete listing of all GFCF Condiments and Additives.  Read all Labels even if product is listed as new!
Best Foods

Phone: 1-800-338-8831 (west coast)

Mayonnaise

Del Monte

Phone: 1-800-543-3090
ketchup and canned tomato products

Follow Your Heart
Products: salad dressings, and several dairy-free egg-free mayonnaises

Heinz Ketchup

Phone: 1-800-872-2229  and 1-800-268-6641

Hellmann's

Phone:  1-800-858-2511 (east coast)

Mayonnaise

Lea and Perrins

Phone:  1-201-791-1600
Worchestshire Sauce

Plochmans   

Mustard

French's

Phone:1-417-831-1592

Mustard

Brer Rabbit Molasses 

Phone: 1-888-887-3268

Bubbies pickles

Zorba Pickles

Mrs. Fannings Pickles

Vlassic Pickles

Phone: 1-800-871-0988

A-1 Steak Sauce 

Phone:  1-800-622-4726 and 1-800-546-1222

Classico

Phone: 1-800-727-8260

Pasta Sauces
Note: All sauces except those containing Parmesan cheese

Herb Ox

Phone: 1-800-523-4635
regular varieties of Beef Packets
Chicken Packets
Veggie Cubes

Wish-Bone

Phone: 1-800-697-7887
Fat Free Italian
Regular Sweet "N' spicy French
Regular Deluxe French
Regular Italian
Regular Olive Oil Vinaigrette,
Red Wine Vinaigrette
Read Labels for additional Wish-Bone Salad dressing products and verification

Seven Seas Viva Italian Salad Dressing

 Phone: 1-800-543-5335

Ragu 

Phone: 1-800-328-7248

Pasta Sauses
Note: check labels/ be aware cheese added to some

Five Brothers

Phone:  1-800-328-7248

Fresh Tomato and Basil Pasta Sauce

Prego 

Traditional Spaghetti Sauce

Note:  Some sauces may contain cheese

Trader Joe's

100% pure maple syrup

Log Cabin   

Phone: 1-888-349-1998

Pure Maple Syrup

Nestle'

Phone: 1-800-441-2525

Chocolate Syrup

Smucker's

All Natural Fruit Syrups

Marshmallow Fluff
 

DAIRY SUBSTITUTES

Abersold Foods

Phone: 800-497-4834
Dari-Free potato based milk

Blue Diamond Growers

Phone: 916-442-0771 or 209-545-6229

Products: Almond Breeze non-dairy beverage (Original, Vanilla, Chocolate)

Vance's Darifree

Phone: 1-916-972-9142

White Wave "Milk" Substitute  A corn based product is used.

Phone: 1-800-488-9283
Products:

White Wave
Silk Soymilk
Vanilla Soymilk
Plain Soymilk
Chocolate Soymilk
Chai Soymilk
Mocha Soymilk
Soymilk Creamer
Silk Cultured Soy

Eden Blend

Phone: 1-313-973-9400

Fax: 1-517-456-6075)

Product:  Eden Rice

Enfamil

Phone:  1-800-222-9123
Products:

Enfamil Soy-Based Next Step Formula For Toddlers
Enfamil ProSoBee Infant formula

Ener-G
Nutquik powder

1-800-335-5222

Harmony Farms
harmonyfarms@pacific.net.sg

Imagine Foods

Phone: 1-800-333-6339

Products: Soy Dream non-dairy beverage
Power Dream Natural Energy Drinks (Chai and Raspberry flavors only)

Rice Dream Beverage

PLEASE READ explanation below why this product has been deleted:
RICE DREAM BEVERAGE is made primarily from rice, it contains no whole wheat or barley ingredients. However, our patented enzymatic process utilizes enzymes, which are derived from various grains including barley, to convert the complex carbohydrates in brown rice to naturally occurring sugars. It is this process that gives RICE DREAM products their sweet flavor without the need for added sweeteners. The actual grains used to grow the enzymes are discarded after the enzymes are extracted. The barley protein in the final RICE DREAM BEVERAGE product, if present at all, would occur in parts per million amounts (less than 5 mg barley protein per 8 oz serving). In addition, the enzymes are essentially used up in the process, (broken down to peptides and amino acids). It is therefore possible, that gluten may exist in minute amounts in the final product. We are not required by the FDA to list on the product labels, the enzymes, how they are developed, or how they are used in the processing of our products. However, we certainly did not wish to mislead or endanger our gluten sensitive customers. In response to consumer requests, Rice Dream Beverage containers have been labeled to indicate the presence of trace amounts of gluten (the container says "contains less than .002% barley protein). Many gluten sensitive people are also advised to avoid grain alcohol based flavoring extracts. These types of extracts are contained in most of our products and listed as "natural flavors". The total volume of these extracts in a serving of any of our products is less than half of 1%. We understand that there is no established "safe" level of gluten for Celiac patients. We hope knowing the amount of gluten which may be present in RICE DREAM will allow people, in conjunction with their health care providers, to make informed decisions about whether RICE DREAM products are appropriate for their diets. Because of it's minimal gluten content, we believe that RICE DREAM can be a useful alternative for many people wishing to avoid gluten. Unfortunately, for previously mentioned reasons, we are unable to guarantee the total absence of minute amounts of gluten in these products.

RiceMoo
Soy Good 1-800-407-7238

Trader Joe's

Thai Kitchen

Coconut Milk

Campbells

Phone:  1-800-871-0988

V8 100% Vegetable Juice

Yogurt Alternative   

West Soy

Phone: 1-800-776-1276

 Plus Soy Beverages #1-800-776-1276
(Brown Rice syrup is converted with GF fungal enzyme)
NOTE: WARNING BEFORE BUYING "WESTSOY SOY DRINK "CHECK LABELS AS THEY MAY CONTAIN GLUTEN FROM BARLEY ENZYME, COMES IN A BLUE CONTAINER

Pacific Foods 
Phone: 1-503-692-9666
Pacific Ultra
Pacific Rice
Pacific soymilk
Pacific cream base
Pacific veggi broth
(note: look for KPareve on labels)

Devansoy Farms  

Phone: 1-800-747-8605
Sole' non dairy beverage & Devan sweet

GeniSoy

Phone: 1-888-436-4769
GeniSoy protein powders
Natural, Chocolate, Vanilla, Strawberry, Banana

FRUIT/ CANNED

Del Monte

Phone: 1-800-543-3090
canned/jar fruit
Fruit-Rageous

Dole

Phone: 1-800-356-3111

Canned Pineapple

Knouse Foods

Phone: 1-717-677-8181
Products: All Apple Sauce EXCEPT NO Regular Cinnamon Apple Sauce

Libby's Lite

Phone: 1-888-884-7269

Products: Fruits packed in natural juices

Mott's

Phone: 1-800-426-4891
Products: Plain Apple Sauce, Cinnamon Apple Sauce, Mott's Fruitsations Single Serve, Apple Sauce, Strawberry Apple Sauce, Mixed Berry Apple Sauce, Tropical Blend Apple Sauce, Mango Apple Sauce Peach Cherry Apple Sauce

RW Knudsen

Phone:  1-916-899-5000
100% Organic Fruit Apple Butter
100% Organic Apple Sauces

Trader Joe's

Phone: 1-626-441-1177

Products: Pineapple

FRUIT/ FRESH

Fresh Fruits are gfcf but be aware that for highly sensitive people, the salicylates and sulfites may cause excitability.  You may want to consult the Feingold Diet about salicylates/sulfites as they relate to fruits.  (Note: salicylates can cause hyperactivity)
Dried fruit (without sulfites)
Coconut (without sulfites)
Raisins (avoid large size containers they are dusted with flour to prevent sticking)
Most nuts (if not allergic)

MARGARINE

Crisco  

Phone: 1-800-543-7276

Ghee (this has been added to the acceptable list after much research and assurance that it is approximately 98% fat and the remaining is water. Recommended to be used sparingly in small amounts for a butter flavor.

Fleischmann's Margarine 

ALWAYS REMEMBER TO READ INGREDIENTS (may contain soy)

Phone: 1-800-988-7808  
Unsalted Soft
Unsalted Stick
Light Soft
Light Stick
Light Squeeze

Hain's  

Phone: 1-800-434-4246

Safflower Oil Magarine

Mazola

Phone: 1-800-388-8831
Mazola No Stick Spray
Mazola Corn Oil

Mother's Food Products Inc.
Elmwood Park, NJ 07407
Phone: 1-201-589-4900
Fax: 1-201-589-5297

Non-dairy spread

Omega Nutrition

Phone: 1-800-661-3529

Coconut Butter

Willow Run Soybean Margarine 

Phone: 1-800-872-1252

MEAT/ POULTRY/ FISH/ SHELLFISH AND GAME

Applegate Farms

Phone: 1-866-587-5858

Email: help@applegatefarms.com

Products: hot dogs, bacon, sausage, cold cuts (gluten-free/casein-free, nitrate-free, antibiotic-free)

Ball Park Franks

Phone:1- 888-317-5867

Best's Kosher  

Phone: 1-773-650-5900
Products: Franks, Sausage Links, Salami, Sausage Chubs, NO BAGELS
Dairy products cannot come in contact with kosher meat products, therefore, any fillers, such as milk powder in sausage, are strictly forbidden.  The kosher inspector also makes certain all items in the sausage making process are certified kosher; this includes all manufacturing equipment, food ingredients (i.e., spices, meat), etc.  The Best Kosher Foods Corporation kosher meat processing equipment is stripped and cleaned every 24 hours. 

Bilmar Food

Phone: 1-800-LESSFAT
Mr. Turkey products are GFCF except cheese products & rotisserie meats

Boar's Head

Phone: 800-366-2627 (Nutritionist)
Products: Boar's Head Lunch Meats 
except Dutch Loaf, Olive, Pickle & Pimento Loaf

Bubba Burgers

Phone: 1-877-TRYBUBBA

California Ostrich Farms

Phone: 1-888-4-OSTRICH

Dodge Inn Steaks

Phone: 1-888-228-9595

Empire Kosher Poultry, Inc.

Phone: 1-800-233-7177

Products: Fat Free Turkey Breast Slices, oven prepared

Hormel Foods

Phone: 1- 800-523-4635
Products: Kids Kitchen Beans & Weiner's
Hormel Chili with beans   Chili no beans has oats
Hormel Dinty Moore Beef Stew
Hormel Spam

Honey Suckle White

Phone:  1-800-810-6325
Products: Honey Suckle White ground turkey meat, Sweet Italian sausage, Hot Italian sausage, Bratwurst (they also make a breakfast sausage that contains casein. READ LABELS)

J.C. Potter Breakfast Sausage & Italian Sausage

Phone: 1-405-924-2414

Jones All Natural Sausage without MSG, nitrate free meat

Phone: 1-800-635-6637

Kahn's

Phone: 1-800-328-2426

Jumbo Beef Franks

Noacks Meat Products

Phone: 1-203-235-7384

Email: sales@Noacks.com
Products: nitrate and antibiotic free meat

North Hollow Farms

Phone: 1-802-767-4255

Oscar Mayer

Oscar Mayer Lunch Meats:  Bologna, Ham, Salami, Turkey
The following products: READ ALL LABELS!
Ham Slice Dinner
Bacon
Beef Franks
Smokies Sausage
Weiners made with turkey & pork
Pork Sausage Links
Chicken Breast
Turkey Breast
Ham, Smoked & Water product

Pederson Natural Farm

Phone: 1-254-675-8713
Products: Kielbasa, Sausage, German Smoked Sausage

Sabrett

Phone: 1-201-935-3330

Products: Frankfurters (all types)

Shelton's
Phone: 1-800-541-1833
Products: Hot Dogs, Sausage (nitrate free, gfcf)

Sheyboygan Falls Wisconsin
Phone: 1-800-733-4438

Products: Breakfast sausage links, Original flavored summer sausage meat
Note: Sheyboygan Falls meat products produced for the service industry contain gluten

Stagg (Hormel)

Phone: 1-800-523-4635
Products:

Stagg (Hormel) Classic Chili with beans
Stagg Dynamite Hot Chili with beans
Stagg Chunkero
Stagg Silverado Chili

Note: If a Hormel product has an ingredient listed as "vinegar" it will contain gluten. If label lists apple cider vinegar or rice vinegar it is GFCF.  The starches they use consist of corn, potato and tapioca. Hormel products will never hide gluten under starches. Hormel products will never hide gluten and casein under natural flavorings.

Star Kist

Phone: 1-800-252-1587
Products:

Star Kist Chunk Lite tuna in spring water "OU" on label designates parve (dairy free)
Star Kist Albacore in spring water "OU" on label designates parve (dairy free)

Trader Joe's

Products: Canned Crab andTuna
All of Trader Joe's brand tuna fish appear to be milk free.

ALWAYS READ LABEL FOR VERIFICATION. 

Valley Fresh Inc.

P.O. Box 339

Turlock, CA 95381

Phone: 1-800-523-4635

Products: white chicken

Van Wie Natural Foods

Phone: 1-518-828-0533

Hempler's

Phone: 1-360-312-1413

Email: meats@hemplers.com

Ham and Bacon (no nitrites)

Planet Organic

Organic and Natural Poultry & Game Birds

Hebrew National 

Reduced fat (not low fat or natural) Hot dogs

Philly Gourmet Steaks

P.O. Box 350

Shillingon, PA 19607

Phone:

MIXES

Allergy Groger

Phone: 1-800-891-0083
Products:
bread
pizza pie crust
cookies
biscuits
muffins
bagels
cake
English muffins
pancakes
waffles
cornbread
gingerbread

Twin Valley Mills

Sorghum flour
(Sorghum flour is an acceptable substitution for gluten flour and can be used in a wide variety of recipes for baked goods)
Twin Valley Mills, LLC
RR 1 Box 45
Ruskin, NE 68974
Phone: 1-402-279-3965

E-mail: sorghumflour@hotmail.com

Nu-World Amaranth, Inc.   
amaranth
quinoa
Amaranth Cereal
Puffed Amaranth Cereal
Puffed Quinoa
Amaranth Flatbreads
Amaranth Flour
Amaranth Starch
Barbeque Sauce

Arrowhead Mills 

Phone: 1-800-749-0730
Gluten-free mix

Ener-G Foods, Inc.
Phone: 1-800-331-5222
Ener-G Nut Quick Mix
Ener-G Potato Mix
Ener-G Rice Mix

Nestle  

Phone: 1-800-637-8537

Powdered baking cocoa

The Really Great Food Company 

Phone: 1-800-593-5377 - Call for catalog
All dry mixes are gluten and casein free
Muffin mixes
Cookie mixes
Pizza pie crust mix
Cake mixes

Hip Whip

Phone: 1-800-335-1959

Imitation whip cream topping

PEANUT BUTTER/ JELLY / JAM

Welch's 100% Grape Juice

Phone: 1-800-340-6870

Knouse Foods

Phone: 1-717-677-8181
Apple Butter

Jiff

Phone: 1-800-283-8915
Jiff Chocolate Silk Sensations 1-888-792-1902 (chocolate/peanut butter spread)

Skippy Peanut Butter   

1-800-338-8831

Planters

Phone: 1-800-637-8558

Smuckers Natural Peanut Butter 

Phone: 1-216-684-3370 and 1-330-682-3000

Peter Pan Peanut Butter

Maranatha Foods 

Cashew butter and almond butter

Welch's  

100% Grape Jelly #1-800-340-6870

PIE FILLING

Knouse Foods 

Phone: 1-717-677-8181

Comstock Brand

Wilderness Brand

POTATO CHIPS/ CORN CHIPS

El Aguila

Phone: 1-800-398-3929

Corn Tortillas

GOLDEN FLAKE 
Phone: 1-205-323-6161
Products: Goldden Flake Fried Pork Skins

Golden Flake Potato Chips (corn free too)
Golden Flake Puff Corn Delight

Mrs. Baird

Phone: 1-877-224-7374

Products: corn tortillas, corn tortilla chips

Tia Rosa

corn tortillas and chips
Michael Season's Potato chips

FRITO-LAY (for a list of all gfcf products)

Phone: 1-800-352-4477
Products:

BAKED! LAY’S® Original Potato Crisps
BAKED! RUFFLES® Original Potato Crisps
BAKED! TOSTITOS® Scoops! Tortilla Chips
BAKEN-ETS® Fried Pork Skins
BAKEN-ETS® Hot ‘N Spicy Flavored Pork Skins
BAKEN-ETS® Salt & Vinegar Fried Pork Skins
CHEETOS® Chile Limon Flavored Snacks
CHESTER’S® Butter Flavored Puffcorn Snacks
CRACKER JACK® Original Caramel Coated Popcorn & Peanuts
DORITOS® Salsa Verde Flavored Tortilla Chips
DORITOS® Toasted Corn Tortilla Chips
FRITO LAY® Cashews
FRITO LAY® FLAMIN’ HOT® Flavored Sunflower Seeds
FRITO-LAY® Honey Roasted Cashews
FRITO LAY® Honey Roasted Peanuts
FRITO LAY® Hot Peanuts
FRITO LAY® Jumbo Salted Peanuts
FRITO-LAY® Salted Almonds
FRITO LAY® Smoked Almonds
FRITO LAY® Sunflower Seed Kernels
FRITO LAY® Sunflower Seeds
FRITOS® Bean Dip
FRITOS® FLAVOR TWISTS™ Honey BBQ Flavored Corn Chips
FRITOS® Hot Bean Dip
FRITOS® Lime & Salt Flavored Corn Chips
FRITOS® Original Corn Chips
FRITOS® SCOOPS!® Corn Chips
LAY’S® Classic Potato Chips
LAY'S® Deli Style Original Potato Chips
LAY’S® Kettle Cooked Mesquite BBQ Flavored Extra Crunchy Potato Chips
LAY'S® Kettle Cooked Original Potato Chips
LAY'S® Kettle Cooked Reduced Fat Original Flavored Potato Chips
LAY’S® Light Original Potato Chips
LAY’S® Lightly Salted Potato Chips
LAY’S® Limon Tangy Lime Flavored Potato Chips
LAY’S® Natural Country BBQ Thick Cut Potato Chips
LAY'S® Natural Sea Salt Thick Cut Potato Chips
LAY’S® STAX® Original Flavored Potato Crisps
LAY’S® Wavy Regular Potato Chips
Maui Style Regular Potato Chips
MISS VICKIE'S® Simply Sea Salt Kettle Cooked Potato Chips
MISS VICKIE'S® Smokehouse BBQ Kettle Cooked Flavored Potato Chips
MUNCHOS® Regular Potato Crisps
NUT HARVEST® Natural Honey Roasted Peanuts
NUT HARVEST® Natural Lightly Roasted Almonds
NUT HARVEST® Natural Sea Salted Peanuts
NUT HARVEST® Natural Sea Salted Whole Cashews
RUFFLES® Authentic Barbecue Flavored Potato Chips
RUFFLES® Light Original Potato Chips
RUFFLES® Natural Reduced Fat Regular Sea Salted Potato Chips
RUFFLES® Reduced Fat Potato Chips
RUFFLES® Regular Potato Chips
RUSTLER’S™ Beef Jerky
RUSTLER’S™ Spicy Flavor Beef Stick
SABRITAS® Picante Peanuts
SABRITAS® Salt & Lime Peanuts
SANTITAS® White Corn Restaurant Style Tortilla Chips
SANTITAS® Yellow Corn Tortilla Chips
TOSTITOS® All Natural Hot Chunky Salsa
TOSTITOS® All Natural Medium Black Bean & Corn Salsa
TOSTITOS® All Natural Medium Chunky Salsa
TOSTITOS® All Natural Mild Chunky Salsa
TOSTITOS® All Natural Medium Picante Sauce
TOSTITOS® All Natural Mild Picante Sauce
TOSTITOS® All Natural Medium Pineapple & Peach Salsa
TOSTITOS® Bite Size Gold Tortilla Chips
TOSTITOS® Bite Size Rounds Tortilla Chips
TOSTITOS® Crispy Rounds Tortilla Chips
TOSTITOS® Light Restaurant Style Tortilla Chips
TOSTITOS® Natural Blue Corn Restaurant Style Tortilla Chips
TOSTITOS® Natural Yellow Corn Restaurant Style Tortilla Chips
TOSTITOS® SCOOPS!® Tortilla Chips
TOSTITOS® 100% White Corn Restaurant Style Tortilla Chips
TRUE NORTH® Almond Clusters
TRUE NORTH® Peanut Clusters
TRUE NORTH® Pecan Almond Peanut Clusters

*The above products do not contain gluten or casein; however, they are produced on the same line as our products that do contain gluten and casein. Although the lines are washed between batches, a slight residue may remain on the lines. Individuals who are extremely sensitive may be affected.

The following are made on individual lines with no cross contamination:
Lay's brand Potato Chips
Ruffles brand Potato Chips

Trader Joe's

Shoestring Potatoes

SEASONINGS

Pure spices and herbs do not contain allergenic ingredients. 

Chef Paul Seasonings
Phone: 504-731-3590

Fax: 504-731-3576
Meat Magic
Vegetable Magic
Poultry Magic
Blackened Redfish Magic
Seafood Magic
Seasoned Salt
Pork & Veal Magic Salt Free Seasoning
BBQ Magic
Blackened Steak Magic

TexJoy Spices 

Phone: 1-800-259-3500

Frontier Package Spices 

Rapunzel Pure Organics  
Cocoa Powder
Vegetable Bouillon w/salt
Vegetable Bouillon w/herbs
Vegetable Bouillon without salt
Vegetable Broth
Sea Salt (organic Seasoning Salt)

Tone's Spices

Phone: 1-800-247-5251
Products:
Chili powder
oregano
thyme
cinnamon

McCormick Spices 

Phone: 1-800-632-5847

On products such as Black Pepper, there will not find an ingredient statement. The only ingredient present is the original spice or herb to which nothing else has been added.  All GFCF ingredients will be listed on labels of spices and extracts produced by McCormick. Most McCormick natural spices do not contain gluten or casein. As in all products on this list verification must be made for GFCF status at time of purchase.

Lawry  

Phone: 1-800-745-9232

Products: 
seasoned salt
garlic salt
garlic powder w/parsley
minced onion w/green onion flakes
seasoned pepper
pinch of herbs
lemon pepper
garlic spread concentrate
black pepper seasoned salt
garlic pepper
red pepper seasoned salt.
Seasoning Blends: Chicken Fajitas, Mexican Rice
Weekday Gourmet: chicken dijon, london broil, turkey picatta,.
Marinades w/fruit juices: mesquite marinade w/lime, herb and garlic w/lemon
citrus grill w/orange juice, lemon pepper w/lemon juice, red wine w/cabernet sauvignon
Chicken Saute': garlic Italian, lemon herb

Pam

Cooking spray (plain)

Calumet Baking Powder 

Phone:  1-800-543-5335

Red Star Yeast   

Phone: 1-800-423-5422

Fleischmann's Yeast 
Phone: 1-800-777-4959

Stevia Powder

sweetener

SIDE DISHES

RW Knudsen

Phone: 1-916-899-5000
Products: 100% Organic Fruit Apple Butter, 100% Organic Apple Sauces

Knouse Foods

Phone: 1-717-677-8181
Products: All Apple Sauce

EXCEPT - Regular Cinnamon Apple Sauce

"Natural Noodles"

Phone: 1-800-556-3339
Email: natural@telus.net

Products:

Pea Noodles
Lentil Noodles
Mung Bean Noodles
Wild Rice Mix Noodles
Brown Rice-Lentil Noodles
Canadian Organic Wild Rice

Road's End Organics
Phone: 1-877-chreese
Products: GFCF Macaroni and "Cheese"

Trader Joes
Products:

Trader Joe's canned beans
Trader Joe's does not ship their products.
The following states have Trader Joe's:
CA, AR, NV, OR. WA, MA, NY, NJ, MD and VA.

USA Rice

Products: Rice and rice products (pasta, bread, etc.)  

Ore-Ida

Phone:  1-800-952-4432

Products: Pixie Crinkles, Microwavable Hash Browns, Cottage Fries, Golden Patties, Regular Steak Fries
Do not confuse with Country Style which are not GFCF

MINUTE Brand

Phone: 1-800-268-7807

Instant Enriched Long Grain White Rice

Bush’s Baked Beans

Phone: 1-865-588-7685

Pillsbury

Phone: 1-888-767-7494

Idaho Spuds Instant Potatoes

Pastariso (to order from Harvest House)

Mrs. Leeper’s

Phone: 973-338-0300

Fax: 973-338-0382

Email: nkaskel@worldfiner.com

Products: Corn Pasta, Rice Pasta, Vegetable Twist Pasta

Barbara’s Bakery, Inc.

Instant mashed potato flakes

Email:  info@barbara.com

Adrienne’s

Gourmet cookies, crackers, Papadini pasta’s (lentil bean pasta)

Phone: 1-805-964-6848

Thai Kitchen 

Instant Rice Noodles, (Lime & Basil and Garlic & Herb)

DeBoles

Rice and Corn Pasta (can be found at Kroger, Publix, Jewel)

angel hair, fettuccini, spaghetti, penne

Phone: 1-800-749-0730

Van's Waffles

Phone: 1-310-320-8611
regular
cinnamon
apple
blueberry

Waffle Heaven

OroWest Foods

P.O. Box 50301

Eugene, OR 97405
Waffle Heaven Regular Waffles
Waffle Heaven Blueberry Waffles

SNACKS

Cool Fruits, Inc.   

Phone: 1-941-591-4646.

Westsoy

Phone: 1-800-434-4246
Juice Bar Drinks (orange, berry, apple

Hain SuperFruits  

Phone: 1-800-434-HAIN

(Jello type dessert)
Available in individual cups for use in school lunches but also sold in boxes to make yourself. NO dyes

Edy's

Phone: 1-888-590-3397
Edy's"Whole Fruit" Fruit Bars (no dyes)

Luigi's
Luigi's Real Italian Ice (no dyes)

Expert Foods Desserts

Phone: 1-800-621-9059

Email: customerservice@expertfoods.com

Products:

Natures Hilights

Phone: 1-800-313-6454
Frozen Double Chocolate Brownies

Quaker Oats Co.  
Phone: 1-800-856-5781 
Crispy Mini's Apple Cinnamon Rice Cakes

Jacqui's Gourmet Cookies

Phone: 1-800-310-0107
Dairy and wheat-free fructose sweetened cookies

Betty Lou's

Phone: 1-800-242-5205
All natural snack products

Ener-G

Phone: 1-800-331-5222
Ener-G Pretzels
Ener-G Saltine

Glutano   

Phone: 1-414-747-8700
Pretzels
Crackers
Apricot Biscuits
Hazelnut cookies
Wafers

Imagine   

Phone: 1-800-333-6339

Natural Pudding Snacks:
Chocolate
Butterscotch
Banana (corn based flavoring)
Lemon (soy based flavoring)

Bearitos

Phone: 1-210-886-8200 ext. 124

Organic Microwave popcorn

Jolly Time Popcorn

Frookie

Phone: 888-F R O O K I E
Frookie Chocolate Chip
Peanut Butter
Double Chocolate Chip cookies

Health Valley Farms 

Phone: 1-800-334-3204
Crackers

Original Rice Bran Crackers (similar to a graham cracker)

Edwards & Sons
Brown Rice Snaps
Toasted Onion Crackers
Tamari Sesame Crackers

Nature's Hilight's

Phone: 1-800-313-6454
Lite'n Krispy Rice Sticks
Note: Some may have wheat or starch. When ordering always specify that the products must be gluten and casein free.

Shabtai Gourmet Products

Email: glutenfreebakery@gmail.com

Products: baked goods that are gfcf, soy and lactose free – certified kosher pareve

Potato sticks (check labels)
Baken-ets brand Fried Pork skins
Rice cakes (no Barley malt)
Pik-Nik Shoestring Potatoes

Golden Flake
Fried Pork Skins
Potato Chips (corn free too)
Puff Corn Delight

Mrs. Baird's 

Phone: 1-877-224-7374
Corn tortillas
Corn Tortilla chips

Tia Rosa 

corn tortillas and chips
Michael Season's Potato chips

FRITO-LAY

Phone: 1-800-352-4477

Burrito Bean Dip (all varieties)

Del Monte   

Phone: 1-800-543-3090

Salsa

Marie's Salsa

Phone: 1-800-395-7004

Rosarita

Refried Beans

Muir Glen

Phone: 1-800-832-6345

Fat Free Salsa (medium- hot)

Ortega

Phone: 1-800-745-3403
Ortega Thick and Chunky, (mild-medium-hot)
Ortega Garden Style (mild- medium- hot)
Ortega Green Chile (mild- medium- hot)
Ortega Taco (mild- medium- hot)

Pace

Phone: 1-800-433-PACE
Pace Picante Sauce
Pace Thick and Chunky Salsa

S & W   

Phone: 1-800-252-7033

Ready-Cut Salsa-Medium/Jalapeno, Mild/Original, With Chipolte

TOSTITOS

Phone: 1-800-352-4477
Tostitos MMH
Roasted Garlic
Sweet and Zesty
Ultimate Garden

Robscape
Robert's American Gourmet
P.O. Box 326
Sea Cliff, New York  11579
Phone:  516-656-4545
Toll Free:  800-626-7557
Email:  info@piratesbooty.com
Products:  Not all products are GF/CF.  You must read all ingredients. 

SOUPS

Health Valley

Phone: 1-800-423-4846

Products: Chicken Broth, Corn and Vegetable Soup, Bean and Vegetable Soup and Three Bean Chili  ONLY

Imagine Foods

Phone:  1-800-333-6339

Products: Garden Vegetable Soups

Lipton

Phone: 1-800-697-7897 or 1-800-565-7273

VEGETABLES

CHECK EVERY INGREDIENT ON LABEL, WHETHER FROZEN OR CANNED
Fresh vegetables

Frozen vegetables (must not contain sauces, butter or flavorings)

General Foods

Phone: 1-800-431-1001

Birds Eye

Products: Vegetables (without sauces, butter or flavorings)

Del-Monte

Phone: 1-800-543-3090

Products:  All canned vegetables
Yams, sweet potatoes (and sweet potato flours)

Dole

Phone: 1-800-232-8888

Products: Precut salads

Ore-Ida

Phone: 1-800-952-4432
Products: Corn on the Cob, Ore-Ida Stew Vegetable

Contadina

Products: tomato paste

VINEGAR

Marukan Vinegar 

Products:  Rice Vinegar

Hain Vinegar

apple cider (16 oz. and 32 oz. size)

Gedney

Pure apple cider vinegar

Hannaford

white vinegar-corn

Kroger

Phone:  1-800-382-5219

apple cider vinegar

ACCEPTABLE VINEGAR - Read Labels
corn vinegar (Heinz white vinegar is distilled from corn)
rice vinegar
potato vinegar
beet vinegar
apple/cider vinegar
Red Wine Vinegar
White Wine Vinegar
Balsamic Vinegar
distilled wood vinegar (wood-based vinegar is often the vinegar used in processed foods - verify with manufacturer)

Natural Value

Full line of grocery items

Non-foods

Pet foods

Mochiko

Sweet Rice Flour

Ener-G

Phone: 1-800-331-5222

Egg Replace (contains corn)

Rumford Baking Powder

Phone:  1-800-835-2543

Trader Joe's   

Vanilla extract (alcohol free glycerin based)